Join us throughout the week — all levels welcome
Today — Monday
September 28, 2026
Rise & Stretch
9:30 AM
Cardio Sculpt
10:00 AM
Slow Flow Yoga with Crystal Bowls
4:30 PM
Sep 27 – Oct 3, 2026
Mon, September 28
Rise & Stretch
9:30 AM
Cardio Sculpt
10:00 AM
Slow Flow Yoga with Crystal Bowls
4:30 PM
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Group Walk
8:30 AM
Meet at entrance of Goodwill Park on Gifford Street
Rise & Stretch
9:30 AM
Cardio Sculpt
10:00 AM
Slow Flow Yoga with Crystal Bowls
4:30 PM
Mindfulness & Meditation
4:30 PM
Womens Recovery Meeting
3:30 PM
RWW- 180 Teaticket Hwy, Falmouth
Pilates | Core
4:45 PM
STRONG
8:15 AM
Pickleball
5:00 PM
Coffee & Connection Walk
8:45 AM
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All classes will be moving back to the Falmouth Recreation Department — 790 Main St., Falmouth.
Donation based offerings and free to those experiencing a financial hardship.
Got Questions?