Weekly Schedule

Join us throughout the week — all levels welcome

Today — Monday

August 24, 2026

Rise & Stretch

9:30 AM

Cardio Sculpt

10:00 AM

Slow Flow Yoga

4:30 PM

August 23–29, 2026

Mon, August 24

Rise & Stretch

9:30 AM

Cardio Sculpt

10:00 AM

Slow Flow Yoga

4:30 PM

Effective August 24

All classes will be moving back to the Falmouth Recreation Department — 790 Main St., Falmouth.

Donation based offerings and free to those experiencing a financial hardship.

Got Questions?

Frequently Asked Questions